Mental and emotional health

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That's a powerful insight... Took me time to understand this. We usually project our lack into something... 🌿 🌸 ✨ #lifelessons #lifequotes#love #bekind #positivethinking #wellbeing #insights #goodvibes #alwayslearning #awareness Projection Psychology, Mental Health Facts, Relationship Lessons, Mental Health Therapy, Personal Growth Plan, Mental Health Day, Emotional Awareness, Counseling Resources, Health Lessons
That's a powerful insight... Took me time to understand this. We usually project our lack into something... 🌿 🌸 ✨ #lifelessons #lifequotes#love #bekind #positivethinking #wellbeing #insights #goodvibes #alwayslearning #awareness
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice. How To Control Emotional Triggers, I Feel Terrible, How To Understand Your Emotions, Emotional Health Draws Ideas, Our Triggers Reflect Our Pain, How To Stop Emotional Triggers, Working Through Triggers, Emotional Health Lesson Plans, How To Feel Emotions
Understanding Emotional Triggers: Our Feelings Have Power
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice.
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Confessions Of A “Mentally Ill” Nigerian- Case Two (Anxiety) – Confessions Of The Pen Addict
Psychology Facts, Starting All Over Again, Survival Mode, Mental Health Matters, Simple Things
breaking down over "little things", struggling to make plans in the future or to do "simple things".
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How I Beat Depression With THIS Daily Self-Care Routine Checklist
Awareness Quotes, My Future, Health Matters, Health Quotes, Mental Wellness
I don't know what depression has in mind for my future