Iulian Bondari

Iulian Bondari

"Don't have an assumption on who I am, until you've met me" “A new consciousness is developing which sees the earth as a single organism and recognizes that an
Iulian Bondari
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Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

10 Proven Ways (- actually 9 Proven Ways - as Coffee is an Imposter in this list!) on How to Increase Your Metabolism. The negative effects of Coffee far outweigh the temporary good ones like slightly giving a kickstart for your metabolism.

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices.

12 easy things you can do to prevent memory loss. #GoodSamaritanSociety

12 easy things you can do to prevent memory loss. (Don't know the weight of evidence behind the suggestions, but these activities are likely to stretch our learning and memory "muscles.