Bogdan Tanase

Bogdan Tanase

Bogdan Tanase
More ideas from Bogdan
These will totally change the way you think about exercising your core. #abs #workout #exercises greatist.com... http://greatist.commove/abs-workout-unexpected-moves-that-work-better-than-crunches?utm_content=buffer2d50b&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Supercharge your ab training with these 4 advanced core six pack abs workout routine. This six pack abs workout routine are proven to get result fast.

Periodic Table of the Olympic Lifts

Periodic Table of the Olympic Lifts - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Build serious strength and improve overall conditioning with this five-week kettlebell workout courtesy of Pavel Tsatsouline.

Build serious strength and improve overall conditioning with this five-week kettlebell workout courtesy of Pavel Tsatsouline. - Life And Shape

Yoga Poses for Metabolism

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism. // Health Tips & Ideas

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

Can Yoga really increase your metabolism? This article focus on the impact yoga has on your metabolism.