Bogdan Tanase

Bogdan Tanase

Bogdan Tanase
Mai multe idei de la Bogdan
These will totally change the way you think about exercising your core. #abs #workout #exercises greatist.com... http://greatist.commove/abs-workout-unexpected-moves-that-work-better-than-crunches?utm_content=buffer2d50b&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

These will totally change the way you think about exercising your core. #abs #workout #exercises greatist.com... http://greatist.commove/abs-workout-unexpected-moves-that-work-better-than-crunches?utm_content=buffer2d50b&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Periodic Table of the Olympic Lifts

Periodic Table of the Olympic Lifts

Build serious strength and improve overall conditioning with this five-week kettlebell workout courtesy of Pavel Tsatsouline.

Build serious strength and improve overall conditioning with this five-week kettlebell workout courtesy of Pavel Tsatsouline.

8 Kettlebell Workouts to Build Total-Body Strength

8 Kettlebell Workouts to Build Total-Body Strength

Neila Rey workout found her and follow her on Google+

Neila Rey workout found her and follow her on Google+

Increase your metabolic rate with these yoga poses! A morning yoga session will leave you burning calories all day long.

Increase your metabolic rate with these yoga poses! A morning yoga session will leave you burning calories all day long.

Yoga Poses for Metabolism

Yoga Poses for Metabolism

Yoga Poses With Weights

Yoga Poses With Weights

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

Lithops - Morphology

Lithops - Morphology