Bogdan Mali

Bogdan Mali

Eu sunt un Pescarus!
Bogdan Mali
Mai multe idei de la Bogdan
awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

300 Workout » Health And Fitness Training

300 Workout » Health And Fitness Training

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

awesome 20 Stomach Fat Burning Ab Workouts From NeilaRey.com!

awesome 20 Stomach Fat Burning Ab Workouts From NeilaRey.com!

Workout  Gentleman’s Essentials

Workout Gentleman’s Essentials

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

These 17 genius ways to use gym equipment will help you build a stronger midsection.  #abs #workout #exercises http://greatist.com/move/abs-workout-most-effective-core-moves-to-do-at-the-gym

These 17 genius ways to use gym equipment will help you build a stronger midsection. #abs #workout #exercises http://greatist.com/move/abs-workout-most-effective-core-moves-to-do-at-the-gym

Healthy dinner ideas available here!

Healthy dinner ideas available here!

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this.  At least not 5 minutes in a row...

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...