Double Handy! 🙌🤪 Some new travel adventures are in the works, so if I haven’t gotten to your email, please be patient with me! My schedule is up in the air and I can’t quite lock anyone down just yet. I should know by tomorrow! ❤️🙏
The work has been done, time to bring out the details! #getdialedin #musclebuilding
Eat STOP Eat - 12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
What Does 2500 Calories Look Like? If you like eating the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet though you may want to consider a different option.