Bogdan Lazaroi

Bogdan Lazaroi

Bogdan Lazaroi
Mai multe idei de la Bogdan
To all whining 'I can't gain weight' 9gaggers: thank me later. - 9GAG

To all whining 'I can't gain weight' 9gaggers: thank me later. - 9GAG

Here are 10 foods that are great for building muscle.

Here are 10 foods that are great for building muscle.

No Bake Chocolate Peanut Butter Oatmeal Cookie Dough Bars (V, GF, DF): an easy recipe for decadent peanut butter cookie dough bars topped with a thick layer of chocolate and bursting with oats. #Vegan #GlutenFree #OatFlour #DairyFree | BeamingBaker.com

No Bake Chocolate Peanut Butter Oatmeal Cookie Dough Bars (V, GF, DF): an easy recipe for decadent peanut butter cookie dough bars topped with a thick layer of chocolate and bursting with oats. #Vegan #GlutenFree #OatFlour #DairyFree | BeamingBaker.com

Get the BodyRock Smoothie Book today! 28 easy, healthy, & fast smoothie recipes to kick start your healthy lifestyle. This week only $9.99! Click for more!!

Get the BodyRock Smoothie Book today! 28 easy, healthy, & fast smoothie recipes to kick start your healthy lifestyle. This week only $9.99! Click for more!!

Healthy Post Workout Snacks -- this article provides great options for refueling your muscles after a workout. Lots of delicious clean eating snacks to try!

Healthy Post Workout Snacks -- this article provides great options for refueling your muscles after a workout. Lots of delicious clean eating snacks to try!

What Does 2,500 Calories Look Like? 40/40/20. If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.

What Does 2,500 Calories Look Like? 40/40/20. If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.

This chicken and broccoli stir fry is so tasty and much healthier than takeout! @natashaskitchen

This chicken and broccoli stir fry is so tasty and much healthier than takeout! @natashaskitchen

Who needs protein? Loving some of these protein smoothie recipes!

Who needs protein? Loving some of these protein smoothie recipes!

Skillet Chicken with Creamy Spinach Artichoke Sauce

Skillet Chicken with Creamy Spinach Artichoke Sauce

This elegant and creamy Fettuccine with Roasted Pepper Sauce and Chicken is made in under 30 minutes and requires just 6 ingredients. Your guests and family members will love it! ❤ COOKTORIA.COM

This elegant and creamy Fettuccine with Roasted Pepper Sauce and Chicken is made in under 30 minutes and requires just 6 ingredients. Your guests and family members will love it! ❤ COOKTORIA.COM