Bogdan Gavrea
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Milly’s beard oil by @apothecary87 is still smashing the market!! The amount of people that stop me in the street to tell me how much ...

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Want to meal prep like a pro and have the body to back it? Reach your goals and stay on track with these top 4 meal prep tips from www.gaugegirltraining.com :)

Want to meal prep like a pro and have the body to back it? Reach your goals and stay on track with these top 4 meal prep tips.

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals.  Want your recipe featured on our social channels? Follow us and message us with #NYDRecipe for your chance!   #NYDFitness #Cleaneating #eatclean #nutrition #fitness #gym #gymgirl #gymrat #NYDFit #NYDGymGirl  Follow us on:   Insta: @newyorkdoll.co.uk Twitter: @newyorkdollcouk  www.newyorkdoll.co.uk

Weekly Meal Planning: The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals