Florea Bogdan
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Great workout! 20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.

20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.

taichikungfu

Boxing Tips For Man Who Is Care About Boxing. A quick list of basic boxing tips your trainer should have told you. These boxing tips will improve your boxing training, boxing punching, and boxing.

YouTube

YouTube

How to tape up your hands before a fight.  Short guide which outlines a fast and secure way to wrap the hands for boxing — Good to know for when I start wrapping in kickboxing.

How to tape up your hands before a fight. Short guide which outlines a fast and secure way to wrap the hands for boxing — Good to know for when I start wrapping in kickboxing.