More ideas from Delia
Workout

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Basement built in shelves, drawers and cabinets

I love books from novels ideally big weighty tomes; to coffee table glossies. Weight books add such a warming touch to any space – not to mention some pattern and instant texture.

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! (Fitness Workouts For Women)

Repin and share if this workout destroyed your bingo wings! Read the post for all the info!

Repin and share if this workout destroyed your bingo wings! Read the post for all the info!