Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.
How to challenge Cognitive distortion or stinking negative thinking
The stages of anxiety from typical to severe and how YOU can get help!
Nicola Samori, Senza titolo, 2005. Materiali: olio su acetato su rame.
Free art therapy counseling group activity worksheet
Vibrant Art with salt glue and watercolours. Totally cool, and super-EASY experiment to do with kids of all ages. - happy hooligans for CBC PARENTS
How to make glow in the dark NEON rice for play & learning activities- SO FUN!