George Șerb
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6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

Flat tummy water

Flat tummy water

The morning banana diet for weight loss is based on the popular Japanese 'Asa Banana Diet'. This was popularized by Hitoshi Watanabe who ... #weightloss #health #weightlossdiet

The morning banana diet for weight loss is based on the popular Japanese 'Asa Banana Diet'. This was popularized by Hitoshi Watanabe who ... #weightloss #health #weightlossdiet

The morning banana diet is based on the popular Japanese ‘Asa Banana Diet’. This was popularized by Hitoshi Watanabe who followed it on the recommendation of his wife Sumiko Watanabe and lost 37 pounds (16.8 kg).

The morning banana diet is based on the popular Japanese ‘Asa Banana Diet’. This was popularized by Hitoshi Watanabe who followed it on the recommendation of his wife Sumiko Watanabe and lost 37 pounds (16.8 kg).

The Best Pasta Salad Rcipe EVER via Happiness is Homemade

The Best Pasta Salad Rcipe EVER via Happiness is Homemade

Sometime the best thing about running in the morning is seeing the sun come up: RUNNERS WAKE UP BEFORE THE SUN

Sometime the best thing about running in the morning is seeing the sun come up: RUNNERS WAKE UP BEFORE THE SUN

When most people get that sleepy feeling around 2 o'clock in the afternoon they generally depend on energy drinks, coffee, and the vending machine to keep them going. However, there are actually healthy foods that give you energy which will not only increase your energy level, but provide you with vital nutrients.

When most people get that sleepy feeling around 2 o'clock in the afternoon they generally depend on energy drinks, coffee, and the vending machine to keep them going. However, there are actually healthy foods that give you energy which will not only increase your energy level, but provide you with vital nutrients.

Paleo Overnight Oats Apple Nut Crumble | 28 Easy And Healthy Breakfasts You Can Eat On The Go #breakfast #recipe #brunch #recipes #saturday

Paleo Overnight Oats Apple Nut Crumble | 28 Easy And Healthy Breakfasts You Can Eat On The Go #breakfast #recipe #brunch #recipes #saturday

Simple Oat and Blueberry Crisp - warm, juicy blueberries covered with a yummy oat crumble and topped with a coconut drizzle.

Simple Oat and Blueberry Crisp - warm, juicy blueberries covered with a yummy oat crumble and topped with a coconut drizzle.

kelbasa with onion, peppers and potato. We used to have this often as a kid and I haven't had it in years. We always used leftover baked potatoes and added them last.

kelbasa with onion, peppers and potato. We used to have this often as a kid and I haven't had it in years. We always used leftover baked potatoes and added them last.