Biro Barnabás

Biro Barnabás

Biro Barnabás
Mai multe idei de la Biro
Veja o resultado após 30 dias fazendo prancha abdominal

Veja o resultado após 30 dias fazendo prancha abdominal

Leg Press: Foot Placement Variations. For Overall Leg Development ~ Pretty cool find, I think! ~ Body Motivation

Leg Press: Foot Placement Variations. For Overall Leg Development ~ Pretty cool find, I think! ~ Body Motivation

Costa

Costa

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Biceps e Braquial

Biceps e Braquial

@katerinekosivchenko

@katerinekosivchenko

One of the most common questions we get asked is, "What exercise is best to grow my small chest (or arms, shoulders, abs, etc)?" It's a surprisingly large quest

One of the most common questions we get asked is, "What exercise is best to grow my small chest (or arms, shoulders, abs, etc)?" It's a surprisingly large quest

@katerinekosivchenko

@katerinekosivchenko

Ejercicios abdomen                                                                                                                                                     Más

Ejercicios abdomen Más

FST-7 peitoral e tríceps

FST-7 peitoral e tríceps