This Resistance Band Abs & Booty Workout targets both your butt and core in each exercise for a quick 30 minute workout. This routine uses the booty band resistance loops for a fun and effective workout.
3 Week Diet Loss Weight - Portion control is essential to a healthy diet. But it doesnt have to be hard. These three easy steps will help you plan your meals the smart way. Click through for a free printout for your fridge!