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Yoga

130 Pins
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Yoga Humans | Sequences, Articles, and More
An ever-evolving virtual home for teachers worldwide, offering doses of inspiration for your teaching and your practice.

Blogs

2 Pins
The Whimsy Healing Crystals Chart (+FREE PDF Download) - Whimsy + Wellness

Crystals

2 Pins
The Best Artists on Spotify for Yoga Music - Jill Conyers

Music

2 Pins
Yoga can be excellent for relieving back pain and building strength if the poses are performed correctly, but without proper guidance some poses can be injurious to the low back. In this article learn poses that require extra precaution if you have back pain and how you can modify.
Teaching with Compassion: Modifications to Offer in an All-Levels Class

Modifications

2 Pins
Read this post if you need a guided Savasana script for teachers. Often it's hard to find the right words to say during Savasana, with this script you'll find them.
How to Guide Your Students Through a Restful Savasana Practice
Savasana & Guided Meditation Scripts | jw-yoga-pilates

Guided savasana

3 Pins
Woman practicing meditation

Chair Yoga

1 Pin
teach warrior two alignment

Cues

12 Pins
Using trauma healing journal prompts can help you regulate your emotions, process uncomfortable thoughts and memories, and ultimately guide you in coming to
If you want to grow into the best version of yourself, you need to be doing shadow work and self-reflection exercises to get to know yourself on a deeper level. Journal prompts are an amazing tool to reflect and grow and should be a part of your daily routine if you want to improve yourself! These 28 daily questions to ask yourself include deep self reflection questions and questions to reframe your mindset every single day! #journalprompts #selfimprovement

Journaling

2 Pins
The First Chakra: Your Personal Guide To Balance the Root Chakra | The Art of Living

Chakras

5 Pins
20+ Phrases to Close Your Yoga Class - The Connected Yoga Teacher

Planning a class

2 Pins
Connectivity: Purpose & Meaning! — January 2021 - Yoga Lady
Hatha yoga connection self personal growth community It’s in the act of breathing through poses both on and off the mat that you don’t want
Set Your Vision and Intention: A Yoga Practice - Robin Penney Yoga

Themes

40 Pins
Downloadables | Yoga Humans
A Yoga Sequence To Improve Hamstring Flexibility - Yoga 15
GET GROUNDED HATHA YOGA SEQUENCE - Swagtail

Sequencing

31 Pins
Essential Oils for Yoga & Meditation: the Instructor’s Guide to Using Yoga Oils in the Studio and Online (+6 DIY Recipes!) - Whimsy + Wellness

Essential Oils

3 Pins