Exerciții fitness

36 Pins
·
1y
By
Bianca Elena
This may contain: a woman squatting down with a dumbbell
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Glutes Workout | Dumbbell Exercises
Here is a glutes workout using dumbbells for you to try! 🍑🔥 #glutes #glutesworkout #squats #squatting #dumbbell #dumbbellworkout #lowerbodyworkout #legs #booty #legworkout #lowerbodyworkout #exercise #weightlifting #deadlift
This may contain: the words stretchs for flexibility are in black and white
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leg day **shy gym girl edition** (full workout on my instagram- dianaconforti.fit)
This may contain: a woman squatting down in a gym
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This may contain: an image of a woman doing exercises on her stomach and back with the caption's above it
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This may contain: a woman is running on an escalator in a gym with the caption burn max of calories on the stair climber
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Burn max of calories on the stair climber
This may contain: a woman is squatting on a barbell in the middle of a crossfit gym
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This may contain: an image of a woman doing exercises with her legs and arms in different positions, including the
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LOWER BODY WORKOUT
This may contain: a woman sitting on the ground next to a swimming pool with her legs spread out
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ab workout challenge for beginners
This may contain: a woman standing in front of a row of dumbs with the words shy girl glute workout
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Glute workout
This may contain: a woman taking a selfie in front of a mirror with leggings on
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Leg Workout
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This may contain: a woman is doing squats in the gym
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This may contain: a woman in tights is doing exercises on a bench
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This may contain: a woman is standing in front of a barbell with her hands on her hips
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This may contain: a woman taking a selfie with her cell phone while wearing leggings and sports bra
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the printable workout poster shows how to do an exercise with no equipment or equipment
8 Lazy Girl Butt Shaping Exercises You Need to Try