Easy garlic poultice: I use this and it really works. Love that I can get the healing properties of garlic into my kiddo this way since he won't eat it. This honestly helps with congestion.good to use before bedtime!
Try this healthy vegetarian recipe: White Bean Kale Soup. Made with fresh kale, this soup is loaded with flavor. An excellent source of Vitamin A and Vitamin C. Yummy meal for under 300 calories per serving!