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Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

8 Challenging Yoga Poses For Core Strength

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

This Pin was discovered by Loren Hope. Discover (and save!) your own Pins on Pinterest.

This Pin was discovered by Loren Hope. Discover (and save!) your own Pins on Pinterest.

Scarlett Johansson was spotted tumbling and falling while walking on the streets of Glasgow, Scotland. The photo has been photoshopped into several photos and they have become an Internet sensation.

Scarlett Johansson was spotted tumbling and falling while walking on the streets of Glasgow, Scotland. The photo has been photoshopped into several photos and they have become an Internet sensation.

Jellyfish by shobey1kanoby on deviantART #deviantart, #painting

Jellyfish by shobey1kanoby on deviantART #deviantart, #painting

This image was shared via LOL Pics

This image was shared via LOL Pics

LOL I couldn't stop laughing at this for a whole 5 minutes!!! xD #jonghyun #shinee #gif

LOL I couldn't stop laughing at this for a whole 5 minutes!!! xD #jonghyun #shinee #gif

Fight me u lil bitch

Fight me u lil bitch

a5468b3dc82d0079ca333f03bfbbc85e.jpg (640×2453)

a5468b3dc82d0079ca333f03bfbbc85e.jpg (640×2453)


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