Beni Trasca
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24 Things People With Generalized Anxiety Disorder Want You To Know

Woman with generalized anxiety disorder lists what you shouldn't say to someone, like "Calm down.

Quote on mental health stigma: I am the same person I was before you found out I have a mental disorder. www.HealthyPlace.com

Mental health stigma quote: I am the same person I was before you found out I have a mental disorder. Why do we treat people different when they have a mental illness than when they have any other illness?

Quotes on Mental Illness Stigma - HealthyPlace

Quote on mental health stigma - You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.

You said you liked storms so I let you in. Turns out you can only handle a little rain and I am a hurricane. (I Am Woman Hear Me Roar!)

I am the light that shines after the hurricane ends. I am the morning after a beautiful rainstorm. I am the light that shines in the moment of darkness.