Catalina Ilie

Catalina Ilie

acum, de ce sa mai astepti?
Catalina Ilie
Mai multe idei de la Catalina
Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com | Love this from @womanista

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com | Love this from @womanista

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

spirit gs

spirit gs

BMW F650GS

BMW F650GS

Start Planning Your Summer Adventure Rides Now - Resources - ExPo: Adventure and Overland Travel Enthusiasts

Start Planning Your Summer Adventure Rides Now - Resources - ExPo: Adventure and Overland Travel Enthusiasts

2012 BMW F650GS [BMW Motorrad]

2012 BMW F650GS [BMW Motorrad]

2014 BMW G650GS sigh...what a beaut

2014 BMW G650GS sigh...what a beaut

BMW F 800 GS, modelo recentemente atualizado no Brasil

BMW F 800 GS, modelo recentemente atualizado no Brasil

Too bad you can't actually ride with them that way. lol

Too bad you can't actually ride with them that way. lol

Honda CBR 500R 2016

Honda CBR 500R 2016