meal prep : tuna and avocado lunch with brown rice cakes recipe
Learn how to meal prep and make a healthy recipe with tuna fish that is high in protein, low carb and healthy fats. Using tuna fish, avocado, Walden Farms mayo and celery.
Chicken Avocado Burritos
If you are in a big hurry to prepare a beautiful lunch or dinner, maybe it's time for you to try the healthy and easy Chicken Avocado Burritos.
The World's Healthiest Energy Drink Recipe - No Additives Or Chemicals
Most store bought energy drinks contain harmful chemicals and additives. You can whip up the healthiest energy drink in just 2 minutes. It is delicious too.
12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!
Incredible Ab Workouts! These are 12 of the best Abs workouts from pinterest to help you lose weight, strengthen your core and build up your abs! Combine these with a healthy and calorie controlled diet and some cardio and you will be well on your way to a lean and toned mid-section.
Ayurveda recommends morning rituals that work to align the body with nature’s rhythms, balance the doshas and foster self-esteem and self-discipline. Drinking lemon water first thing in the morning is one important ritual that provides tremendous benefits to your overall health. Lemon juice provides a high amount of Vitamin C.
31 Healthy Smoothie Recipes
Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love. | Skinny Strawberry Shortcake Smoothie | http://diyjoy.com/healthy-smoothie-recipes
Healthy Detox-drinks Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of…
30 Quick Breakfasts That Will Fill You Up Until Lunch
Easy breakfasts are the best, but they need to be filling, too. Perfect for those short on time, these breakfast ideas won't disappoint.
Do you drag in the afternoons and sometimes reach for an extra cup of coffee or soda? Kick the afternoon caffeine habit today with this detoxing, natural energy-boosting drink! from LiveRenewed.com
12 High-Protein After-School Snacks to Give Your Kiddos a Second Wind
Opting for high-protein snacks are not only a great way to give your child that extra boost, they're also healthy treats that avoid the dreaded sugar crash after they tucker themselves out. Check out these 12 creative high-protein recipes to help keep your little ones full steam ahead.
Sesame Kale Glow Bowl
Sesame Kale Glow Bowl - vegan + gf - Simple, nourishing, flavorful and filling with high-quality plant protein from tempeh, kale, quinoa, broccoli, and sesame seeds. Plus a yummy soy ginger sauce, and it takes only 20 minutes to throw together! From The Glowing Fridge: