Anna Bekefi

Anna Bekefi

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22 followers
Anna Bekefi
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Kávé

Kávé

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Motivation, Pilates, Yoga, Monday Motivation, Get Your Ass on the Mat, Tone, Sculpt, Workout, Get Fit.

Motivation, Pilates, Yoga, Monday Motivation, Get Your Ass on the Mat, Tone, Sculpt, Workout, Get Fit.

csernus_imre_-_aki_tudja_hogy_mit_kellene_tennie_-_2012.11.28.png (480×480)

21 Csernus mondat, ami ébresztőt fúj a nőknek!

Yoga HELPED me to love myself, not made for the first time, just helped me become aware

Please do not think you need to *master* anything outside of yourself in order to love yourself, specifically the physical leg of yoga. Yoga is but a spiritual aid towards union. Self-love doesn't require You to perfect asanas, it only requires self.