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Sport❤

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2w

bebe4you_flory

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A low impact barre workout perfect for everyone; pregnant, postpartum, bad knees, or just need a low impact workout to sculpt and tone at home. A 20 minute workout thats easy on the knees but challenges your fitness. Combines traditional barre movements with strength training exercises to sculpt, tone, burn calories. Upper body, lower body, shoulders, squats, triceps, biceps, and booty work! #pregnantworkout

At home prenatal exercise for pregnancy. #fitness #pregnancyworkout #healthypregnancy #athomeworkout #pregnancyfitness #pregnant #babybump #prenatalfitness

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Exerciții gravide

110 Sport❤ idei în 2025 | exerciții fizice, exerciții, exerciții fitness