More ideas from Bea
You will sweat. Your abs will burn. You will FEEL AWESOME when you have finished your 8 minutes!

You will sweat. Your abs will burn. You will FEEL AWESOME when you have finished your 8 minutes!You will sweat. Your abs will burn. You will FEEL AWESOME when you have finished your 8 minutes!

Top 15 Women's Exercises For Abs

TARGET YOUR CORE EFFECTIVELY. Flattening your belly needs a good workout that targets all the core regions to burn the calories. Here are 15 effective abs exercise for women .

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

I fell in love with Adrien Brody in this movie. The drama seen through the eyes of a Jewish man in Poland during WWll. a 20 on a scale of 1-10

The Pianist - Dirceted by Roman Polanski starring with Adrien Brody. A Polish Jewish musician struggles to survive the destruction of the Warsaw ghetto of World War II. Very touching, amazing movie with a documentary line.

The Fault in Our Stars Movie quote... "fell in love the way you fall asleep... slowly, and then all at once."

The Fault in Our Stars Movie quote. "fell in love the way you fall asleep. slowly, and then all at once." Pretty, much the only quote I like from The Fault In The Stars.