If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com
30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)
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A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.
Get in shape — even if you have no time for the gym.
WORKOUT: Love Your Body, Lose Your Love Handles @DIYActiveHQ #fitness #workout #exercise #AtHomeFitness
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