Most of the meditation practices that have been handed down to us were designed by men for men. In awakening Shakti, we illuminate the feminine face of God. What are the feminine practices that connect us to Spirit? For me, movement is key: dancing, walking meditations, ecstatic shaking, or subtle tandava undulations, flowing with the breath. Shakti is movement, flow, She Who Cannot Be Contained. If you want to feel the Goddess, consider sweating your prayers. Orgasm you way to God.