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Hockey workouts
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3y
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Josh Webster
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Hey guys, I have had a lot of requests for off-ice stickhandling drills. There are a lot of great stickhandling drills out there and I could probably make about 20 videos, but luckily for me somebody already did! I would have loved to make these myself, but I figured the sooner I share them with […]
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20-Minute HIIT Workout (Set an interval timer for 20 rounds of 45 seconds of work and 15 seconds of rest. You’ll go through the following set of exercises four times.)
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What it works: Quads, chest, triceps, biceps, abs, core, lower abs, lower back, glutes. Tip:These are isometric exercise designed to pit o...
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![Hey guys, I have had a lot of requests for off-ice stickhandling drills. There are a lot of great stickhandling drills out there and I could probably make about 20 videos, but luckily for me somebody already did! I would have loved to make these myself, but I figured the sooner I share them with […] Hockey Goalie, Dek Hockey, Hockey Room, Hockey Party, Hockey Quotes](https://i.pinimg.com/236x/0a/41/51/0a415181311a81ea4cf17ae243d388ab--hockey-training-sports-training.jpg)
