Batka Robert
More ideas from Batka
healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

what to eat to lose fat fast, self hypnosis for weight loss, lose fat around waist - 25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

Know Your #Whiskey #LiquorList www.LiquorList.com @LiquorListcom

Know Your - Do you fancy an infographic? There are a lot of them online, but if you want your own please visit www. Online girano molte infografiche, se ne vuoi realizzare una tutta tua visita www.

20 min workout

Format A. 30 seconds on, 10 seconds off; you’ll need 3 exercise moves total. Movement 30 seconds REST: 10 seconds Movement 30 seconds REST: 10 seconds Movement 30 seconds Complete the circuit 10 times. Here’s an example of Format A:

Truly The Best Workout - It Was My SpringSummerFall Go To At My Local Track and Then A 2Mile Track Run

No Excuses Workout Series Full Body Workout: This work out is easy and effective. Th best part is I can do this in my hotel room or on the go, so my busy schedule doesn't hold me back from getting fit!

This delicious chocolate hemp smoothie with avocado and banana is packed with nutrients and gives such an energy boost! (vegan, gluten-free)

The smoothie that makes me feel like superwoman! This delicious chocolate hemp smoothie with avocado and banana is packed with nutrients and gives such an energy boost (vegan, gluten-free)

Smoothie infographic

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips