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"If there must be madness and time crunches and chaos in your life, then let there be chaos. But find strength and stillness to be the eye inside that storm. These things are happening around you; NOTHING is happening to you. " This is so important.
The period between four and six in the morning is called the Brahmamuhurta, the brahmic time, or divine period, and is a very sacred time to meditate. The Yoga Sutras -Swami Satchidananda OH! Is THAT why I'm always awake at My body wants to meditate!