More ideas from Claudia
9,406 Likes, 139 Comments - Alexia Clark (@alexia_clark) on Instagram: “Weekend Workout 1. 10 each side (change your grip!) 2. 20 reps 3. 15 reps each side (change your…”

9,406 Likes, 139 Comments - Alexia Clark (@alexia_clark) on Instagram: “Weekend Workout 1. 10 each side (change your grip!) 2. 20 reps 3. 15 reps each side (change your…”

4,984 Likes, 135 Comments - Alexia Clark (@alexia_clark) on Instagram: “Landmine Grand You can do this as a circuit or just add one into your workout! Circuit landmine…”

Full body Landmine Grand You can do this as a circuit or just add one into your workout!

Healing Foods : GF Coconut Flour Crepes - Coconut Flour is a low-carb, high-fiber, gluten-free alternative to wheat flour. It contains no fillers, grains, or soy.

Healing Foods : GF Coconut Flour Crepes - Coconut Flour is a low-carb, high-fiber, gluten-free alternative to wheat flour. It contains no fillers, grains, or soy.

So Neither Either Difference Game - Free English Grammar Activities

So Neither Either Difference Game - Free English Grammar Activities

Butt Workout Vids on Instagram: “Also follow @Squat_Clips . Tag us in your videos with @ButtWorkoutVids & #ButtWorkoutVids to get a free feature . TAG YOUR WORKOUT…”

Butt Workout Vids on Instagram: “Also follow @Squat_Clips . Tag us in your videos with @ButtWorkoutVids & #ButtWorkoutVids to get a free feature . TAG YOUR WORKOUT…”

stability ball reverse lift

Stability Ball Reverse Leg Lifts “ Lie face-up so that the middle of your back is centered on a Swiss ball and your feet are on the floor with your knees bent. Reach overhead with both hands to hold.