Marincas George
Mai multe idei de la Marincas
Great site with different strength workouts for the various parts of the body: glutes, abs, chest, arms and back.

Great site with different strength workouts for the various parts of the body: glutes, abs, chest, arms and back.

Vitamins and Minerals

Vitamins and Minerals

100 Paleo Breakfast Ideas - Something for everyone! Awesome page with lots of great ideas/recipes for low-carb/paleo!

100 Paleo Breakfast Ideas - Something for everyone! Awesome page with lots of great ideas/recipes for low-carb/paleo!

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

Abs on Fire Workout

Abs on Fire Workout

Wolverine Workout

Wolverine Workout

5 minute ab workout

5 minute ab workout

after work daily workout idea #Fitness #Health #Exercise #Workout

after work daily workout idea #Fitness #Health #Exercise #Workout

20 Minute Circuit Workout

20 Minute Circuit Workout

workouts

workouts