Great site with different strength workouts for the various parts of the body: glutes, abs, chest, arms and back.
Vitamins and Minerals
100 Paleo Breakfast Ideas - Something for everyone! Awesome page with lots of great ideas/recipes for low-carb/paleo!
Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...
Abs on Fire Workout
5 minute ab workout
after work daily workout idea #Fitness #Health #Exercise #Workout
20 Minute Circuit Workout