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17.7k Likes, 1,411 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Towel Push-up Workout! ||”

17.7k Likes, 1,411 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Towel Push-up Workout! ||”

668 aprecieri, 46 comentarii - Deborah Goodman IFBB Pro (@deborahgoodman80) pe Instagram: „My three favorite plyo exercises for shaping the glutes. I was raised on these and still use them…”

668 aprecieri, 46 comentarii - Deborah Goodman IFBB Pro (@deborahgoodman80) pe Instagram: „My three favorite plyo exercises for shaping the glutes. I was raised on these and still use them…”

3,065 aprecieri, 54 comentarii - Workout Videos📹 (@gymgirlvids) pe Instagram: „Vid by: @abiannaaa Had to post this vid real quick cuz this leg workout is so good🔥 💥Tag Yo girl &…”

3,065 aprecieri, 54 comentarii - Workout Videos📹 (@gymgirlvids) pe Instagram: „Vid by: @abiannaaa Had to post this vid real quick cuz this leg workout is so good🔥 💥Tag Yo girl &…”

3,978 aprecieri, 60 comentarii - Workout Videos📹 (@gymgirlvids) pe Instagram: „Vid by: @katyhearnfit Full body workout🔥 This workout is legit! Especially if youre short on time…”

3,978 aprecieri, 60 comentarii - Workout Videos📹 (@gymgirlvids) pe Instagram: „Vid by: @katyhearnfit Full body workout🔥 This workout is legit! Especially if youre short on time…”

10.8k aprecieri, 207 comentarii - Alexia Clark (@alexia_clark) pe Instagram: „Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…”

10.8k aprecieri, 207 comentarii - Alexia Clark (@alexia_clark) pe Instagram: „Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…”

Fitness Model Lauren Williams shows us her 5 favorite moves for firm and toned legs.

Fitness Model Lauren Williams shows us her 5 favorite moves for firm and toned legs.

8,281 aprecieri, 148 comentarii - Alexia Clark (@alexia_clark) pe Instagram: „Single Leg Suicide 1. 15 reps each side 2. 15 reps each side 3. 20 taps each leg 4 ROUNDS!…”

8,281 aprecieri, 148 comentarii - Alexia Clark (@alexia_clark) pe Instagram: „Single Leg Suicide 1. 15 reps each side 2. 15 reps each side 3. 20 taps each leg 4 ROUNDS!…”

4,527 aprecieri, 130 comentarii - 🔥ANITA HERBERT IFBB PRO 🔥 (@anita_herbert) pe Instagram: „Love this exercise 💓🔥 If you want to develop a rounder, more muscular set of shoulders some direct…”

4,527 aprecieri, 130 comentarii - 🔥ANITA HERBERT IFBB PRO 🔥 (@anita_herbert) pe Instagram: „Love this exercise 💓🔥 If you want to develop a rounder, more muscular set of shoulders some direct…”

1,597 aprecieri, 52 comentarii - Female Workout Videos (@_workoutvideos) pe Instagram: „Back . . Featuring @taylorve”

1,597 aprecieri, 52 comentarii - Female Workout Videos (@_workoutvideos) pe Instagram: „Back . . Featuring @taylorve”

2,122 aprecieri, 28 comentarii - Workout Videos📹 (@gymgirlvids) pe Instagram: „Vid by: @alexia_clark She is a beast wit it! These variations are legit😤 💥Tag Yo ride or die chick…”

2,122 aprecieri, 28 comentarii - Workout Videos📹 (@gymgirlvids) pe Instagram: „Vid by: @alexia_clark She is a beast wit it! These variations are legit😤 💥Tag Yo ride or die chick…”