HOW TO USE A CURLING IRON Option Start by holding the curling iron vertically with the clasp facing forward. Then clamp a 2 inch section of hair about inches from the ends. Curl the hair out and away from your face, all the way up to the root.
Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!
Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights