Mai multe idei de la Luciana
www.fitteamfit.takeactioninhealth.com #fitteamenjoylfe #fitteam4life www.facebook.com/fitteamenjoylife

www.fitteamfit.takeactioninhealth.com #fitteamenjoylfe #fitteam4life www.facebook.com/fitteamenjoylife

Rutina de Plancha de 5 minutos :)

Rutina de Plancha de 5 minutos :)

rutina gluteos 3

rutina gluteos 3

Bodyweight Core Killer

Bodyweight Core Killer

5 Moves for Getting the Best Ass Ever …

5 Moves for Getting the Best Ass Ever …

Now you can get the Internet's most famous butt.

Now you can get the Internet's most famous butt.

squat-kick

squat-kick

squat-pulses-jen-selter

squat-pulses-jen-selter

jen-selter-chair-kicks

jen-selter-chair-kicks