Mai multe idei de la Flo
F*ck That: A Guided Meditation (Profanity)

F*ck That: A Guided Meditation (Profanity)

Triangular layers

Triangular layers

Quick yoga

Quick yoga

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

A Natural Way to Relax and Fall Asleep Faster

A Natural Way to Relax and Fall Asleep Faster

This 15-minute yoga routine

This 15-minute yoga routine

yoga to sleep better  hold each pose for 15-30 seconds

yoga to sleep better hold each pose for 15-30 seconds

Rustic Mason Jar Wall Vase

Rustic Mason Jar Wall Vase

Large Shiplap Wall Decor by LittleBrownNest on Etsy

Large Shiplap Wall Decor by LittleBrownNest on Etsy

Yoga stretch to be done every day to improve your posture. A very good way to stay looking and feeling young.. check out  http://www.facebook.com/dietsgrid

Yoga stretch to be done every day to improve your posture. A very good way to stay looking and feeling young.. check out http://www.facebook.com/dietsgrid