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Exercises to reduce armpit fat. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Exercises to reduce armpit fat. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Try these 7 chest exercises for women to give your bust line a lift and make you

Try these 7 chest exercises for women to give your bust line a lift and make you

We can all find 18 minutes in our day! 18-Minute HIIT Workout jillconyers.com #fitness #workout @jillconyers #move

We can all find 18 minutes in our day! 18-Minute HIIT Workout jillconyers.com #fitness #workout @jillconyers #move

Do this 4-minute tabata workout to blast fat. No equipment needed. | Health.com

Do this 4-minute tabata workout to blast fat. No equipment needed. | Health.com

Cardio and Strength Workout

Cardio and Strength Workout

Tabatta

Tabatta

http://media-cache-ec0.pinimg.com/originals/be/bf/da/bebfda10baef06e2f6a4f8c25ef62d93.jpg

http://media-cache-ec0.pinimg.com/originals/be/bf/da/bebfda10baef06e2f6a4f8c25ef62d93.jpg

Full Body Circuit Training

Full Body Circuit Training

Take your workout to a whole new level, do this 30-day HIIT challenge. The workouts target your whole body, so you know you’ll be working toward a head-to-toe transformation.

Take your workout to a whole new level, do this 30-day HIIT challenge. The workouts target your whole body, so you know you’ll be working toward a head-to-toe transformation.

930a26182dd96359d939826379046d29.jpg 500×674 pixels

930a26182dd96359d939826379046d29.jpg 500×674 pixels