Rețete și idei culinare

171 Pins
·
2mo
By
Patricia
This may contain: a hand holding a bowl of lava cake baked oats with a spoon in it
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This may contain: a person holding up a bowl of food in their hand with chocolate chips on top
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This may contain: chocolate protein pudding in a glass with banana slices on top
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This over night oat bowl is: Fiber-rich: Promotes fullness and digestive health. Protein from oats and chia seeds supports satiety. Antioxidants from cocoa can boost overall health. Omega-3s in chia seeds benefit heart and brain health.Provides sustained energy for the day. Customizable with various toppings and flavors. Convenient and quick breakfast option. May aid in weight management by curbing appetite. This combination offers a nutritious and tasty breakfast
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Overnight oats for weight loss
This over night oat bowl is: Fiber-rich: Promotes fullness and digestive health. Protein from oats and chia seeds supports satiety. Antioxidants from cocoa can boost overall health. Omega-3s in chia seeds benefit heart and brain health.Provides sustained energy for the day. Customizable with various toppings and flavors. Convenient and quick breakfast option. May aid in weight management by curbing appetite. This combination offers a nutritious and tasty breakfast
four plastic containers filled with different types of pasta and veggies on top of a wooden table
This may contain: a wooden bowl filled with pasta, meat and veggies on top of a marble counter
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This may contain: shrimp, broccoli and tomatoes being cooked in a pan
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This may contain: someone holding a bowl of brownie baked oats with chocolate chips on top and the words brownsie baked oats above it
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This may contain: banana bread baked in a bowl on a table
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four plastic containers filled with rice, broccoli and red peppers on top of a wooden table
This may contain: a woman is peeling an avocado on a plate with her finger and ring
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This may contain: an egg is in a bowl with lettuce
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This may contain: a person is holding up some food on a white plate with blueberries and peanut butter
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🍌 Ready for a tasty twist on pancakes? Let's whip up some banana mini pancakes! 🥞 👉 Slice up some bananas and dip them into pancake batter for a sweet and satisfying treat. 🍌 🌟 Bananas are packed with potassium, fiber, and vitamin C, making them a nutritious addition to your breakfast. Plus, they add natural sweetness without the need for added sugar! 🌞 🥞 Enjoy these bite-sized pancakes as a quick and easy breakfast or snack option. They're perfect for busy mornings or whenever you need a ...
four glass containers filled with rice, chicken and veggies on top of each other