Aurelian Costea

Aurelian Costea

Aurelian Costea
Mai multe idei de la Aurelian
No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

No Equipment Exercises For Men: Get Fit With 6 Packs Abs

No Equipment Exercises For Men: Get Fit With 6 Packs Abs

Total Abs Workout - Great for post baby ab work!

Total Abs Workout - Great for post baby ab work!

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Power abs

Power abs

Masterpack Workout

Masterpack Workout

Total Abs Workout - Great for post baby ab work!

Total Abs Workout - Great for post baby ab work!

Abs on Fire Workout - some good stomach exercises here. Worth doing these using a tabata timer. six pack abs // core workout // health and fitness // midsection training

Abs on Fire Workout - some good stomach exercises here. Worth doing these using a tabata timer. six pack abs // core workout // health and fitness // midsection training

Abs Abs Abs I do these a lot and there very effective.

Abs Abs Abs I do these a lot and there very effective.