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The Military Diet: A diet plan that involves hot dogs, crackers, and ice cream? I simply HAVE to write about this.

The Military Diet: A diet plan that involves hot dogs, crackers, and ice cream? I simply HAVE to write about this.

I may have figured out how to simultaneously be more focused at work, accomplish more during the day and get a daily workout in. via /missmillmag/

I may have figured out how to simultaneously be more focused at work, accomplish more during the day and get a daily workout in. via /missmillmag/

Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.

Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.

11 Habits you need to stop doing | Financegirl

11 Habits you need to stop doing | Financegirl

6 smoothies

6 smoothies

The Sneakiest Strength Exercises to Do at Your Desk

The Sneakiest Strength Exercises to Do at Your Desk

What type of workout routine is best at the age of 40, 50, 60 and beyond?

What type of workout routine is best at the age of 40, 50, 60 and beyond?

Simple Green Protein Smoothie | Recipe

Simple Green Protein Smoothie | Recipe

12 Bad Habits That Are Killing Your Productivity

12 Bad Habits That Are Killing Your Productivity

TESTOSTERONE

TESTOSTERONE