Asuman Günay

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Asuman Günay
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You can't take breathing for granted in swimming. Beginners tend to lift their heads above the water when they run out of air and gasp for more. But breaking your rhythm while swimming slows you down and tires you out, so incorporating breathing into your stroke cycle is an essential first step to improving your aquatic skills. Freestyle is the...

The modern freestyle or front crawl stroke was first demonstrated in London in 1844 by two Native American swimmers named Flying Gull and Tobacco.