More ideas from Anonymous
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

7 Day Summer Butt Challenge is always in season. This workout is one of the "hottest" workouts around. You might ask, Is this challenge easy? “No”. Will I be sore? “Probably”. Will it be worth it? “Definitely”. How much time will I have to dedicate each day? “20 minutes or less”.

7 Day Summer Butt Challenge has become one of the 'hottest' summer workouts around! Is this challenge easy? Will I be sore? Will it be worth it? How much time will I have to dedicate each day? minutes or less”.

Love this girl's tumblr. She's 22 and uses all these photos as an inspiration for being healthy! Check it out :)

My goal= "To get in the best shape of my life in Things that motivate me to keep going. I have lost 50 pounds and counting, 10 pounds to my goal! To INSANITY and back

fitness

This is so true! Especially with exercise, people tend to reward themselves after a workout with junk food. So just remember: you're not a dog!