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Budapest, Hungary — with Joanna Elżbieta. Family on my Father's side lived there. Some may still be alive....

Budapest, Hungary — with Joanna Elżbieta. Family on my Father's side lived there. Some may still be alive....

Amsterdam, Netherlands

Amsterdam, Netherlands

Know your coffee. I used to drink flat whites all the time in Australia. Good to know what they are lol

Know your coffee. I used to drink flat whites all the time in Australia. Good to know what they are lol

Coffee Infographics_V1-01

Coffee Infographics_V1-01

breakfast smoothies for weight loss

breakfast smoothies for weight loss

Before jumping into a diet, you must determine your ideal weight. This will be your guide on your weight loss journey. “Fast” weight loss doesn’t imply that you drop 50 pounds overnight; a few poun…

Before jumping into a diet, you must determine your ideal weight. This will be your guide on your weight loss journey. “Fast” weight loss doesn’t imply that you drop 50 pounds overnight; a few poun…

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.