How to Track Your Moods in a Bullet Journal. Weekly, monthly and yearly spreads to take note of your feelings daily. Awesome layouts for journal or planner like this cool, minimalist, combination habit tracker and mood tracker.
Easy steps for +Happiness. in 5 minutes a day! Have had mine for about 2 weeks and loving it. Practicing gratitude and daily reflection are some of the most powerful tools anyone can have in their toolbox :)