Mai multe idei de la Arina
Bodyweight Core Killer

Bodyweight Core Killer

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

booty pop workout

booty pop workout

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization.

This arm challenge was designed with everyone in mind — whether it's your first time working out or you're at the gym on a daily basis.

This arm challenge was designed with everyone in mind — whether it's your first time working out or you're at the gym on a daily basis.

Teaming up with @target C9 for this Med Ball Core Workout. Do each move for 30 seconds. Four rounds total. #C9atTarget #spon

Teaming up with @target C9 for this Med Ball Core Workout. Do each move for 30 seconds. Four rounds total. #C9atTarget #spon

5-Minute Butt Firming Workout

5-Minute Butt Firming Workout

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

Cute treats for Valentine's Day :)

Cute treats for Valentine's Day :)