Ariana Ioana

Ariana Ioana

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Ariana Ioana
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New year resolutions will be the focus very soon. Why wait for a new year when you can start making healthier choices today because that's what it comes down to...choices. Start small and pick one thing you would like to focus on. Once that has become a habit focus on the next one. I've seen so many people set unrealistic goals over the years and it always turns out the same way...overwhelming and disappointing. Don't do that to yourself. You make lots of choices each day. You can always…

New year resolutions will be the focus very soon. Why wait for a new year when you can start making healthier choices today because that's what it comes down to...choices. Start small and pick one thing you would like to focus on. Once that has become a habit focus on the next one. I've seen so many people set unrealistic goals over the years and it always turns out the same way...overwhelming and disappointing. Don't do that to yourself. You make lots of choices each day. You can always…