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Sypraspinatus Rupture is a tear or rupture of the tendons of the Supraspinatus Muscle. Read the Causes, Symptoms, Diagnosis, Treatment.

Sypraspinatus Rupture is a tear or rupture of the tendons of the Supraspinatus Muscle. Read the Causes, Symptoms, Diagnosis, Treatment.

Evaluation and Diagnosis of Wrist Pain: A Case-Based Approach - American Family Physician

Evaluation and Diagnosis of Wrist Pain: A Case-Based Approach - American Family Physician

Best and worst FOOD

Best and worst FOOD

OMG! I LoVE this site! Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix

OMG! I LoVE this site! Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

somso+arm+muscle+model+labeled | BIOL 160: Human Anatomy and Physiology

somso+arm+muscle+model+labeled | BIOL 160: Human Anatomy and Physiology

9615a28bfbf56e65e97a82e7376e02b1.jpg (701×960)

9615a28bfbf56e65e97a82e7376e02b1.jpg (701×960)

Shoulder Impingement ... and how to fix it..

Shoulder Impingement ... and how to fix it..

Impingement Syndrome or Rotator Cuff Tendinitis

Impingement Syndrome or Rotator Cuff Tendinitis

Sternocleidomastoid - Say What?

Sternocleidomastoid - Say What?