½ cup old fashioned rolled oats ½ cup milk 1 teaspoon chia seeds 2 teaspoons brown sugar (make sure it’s fresh and soft) ⅛ teaspoon ground cinnamon 1 tablespoon peanut butter or almond butter ½ banana, sliced Additional brown sugar, for topping (optional)
Maple, Brown Sugar and Cinnamon Overnight Oats A super simple and easy way to make oatmeal in a jar! Fill your mason jar with oats, maple syrup, cinnamon and milk and wake up to a quick and healthy breakfast!
Skinny Slow Cooker Kung Pao Chicken makes the perfect easy and lightened up healthy weeknight meal. Best of all, this takeout favorite, is SO much healthier and better than your local Chinese restaurant with just a few minutes of prep time. With gluten fr
Chicken Chow Mein is the perfect easy weeknight meal! Best of all, it comes together in about 20 minutes in just one pot! Forget calling restaurant takeout, this recipe is so much better with authentic flavors. Seriously the best! Weekly meal prep for the
Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty!(Baked Chicken And Rice)
It’s that time of year when many people decide to either lose weight or clean up their diet. Replacing Christmas cookies with more vegetables and cleaner food choices doesn’t have to be torture, boring, or bland. Nor does it have to be time-consuming or i