Anya M. Brocea

Anya M. Brocea

Anya M. Brocea
More ideas from Anya M.
squat-to-sumo

Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so theres about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips