anusca_ema@yahoo.com

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Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout! Its part of our Get Fit 2014 workout plan just print out this poster and tone your core at home, the office, or the gym.

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

Fight the muffin top by working your entire core. These moves will help tighten your middle!

The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.

Simple Ideas That Are Borderline Crafty – 30 Pics

DIY Rope Vase diy crafts craft ideas easy crafts diy ideas diy idea diy home diy vase easy diy for the home crafty decor home ideas diy decorations. this would make a lush laundry basket

Pine cones by natalie.s.turner.7

spray paint pine cones funky colors and pair with my retro glass bulbs for a crazy theme in one of the bedrooms or bathrooms. spray paint pine cones with gold, bronze, silver to make more traditional decor in the main living area.

Felted Acorns

10 DIY Autumn crafts that you will fall for. Fall is such a great season, and one of my favorite activities is updating my decor with all things autumn - while sipping warm apple cider (of course.) These are some of my favorite DIY autumn crafts.

DIY Falling Leaves.

room decor Try this DIY glitter leaf garland project this weekend with your kids to get your home ready for the holiday entertaining months. Hang it above the mantel in your family room for a fun way to spice up your fall decor.