Antonio

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Antonio
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total abs workout #abs #workout #health #fitness #exercise #absworkout | Posted By: NewHowToLoseBellyFat.com

total abs workout #abs #workout #health #fitness #exercise #absworkout | Posted By: NewHowToLoseBellyFat.com

PROTECT YOUR SHOULDERS WHEN PRESSING! Bench Press Dumbbells or Barbell. Are you feeling more tension in your shoulders and less in your chest when doing DB pressing? Feeling pain in your shoulders? Your rotator cuffs might be taking all the stress because of improper technique. Elbows are flared out putting stress on the shoulders making full range of motion much more difficult. This will put your shoulders at much higher risk of injury. Too much flare also take tension away from the chest.

PROTECT YOUR SHOULDERS WHEN PRESSING! Bench Press Dumbbells or Barbell. Are you feeling more tension in your shoulders and less in your chest when doing DB pressing? Feeling pain in your shoulders? Your rotator cuffs might be taking all the stress because of improper technique. Elbows are flared out putting stress on the shoulders making full range of motion much more difficult. This will put your shoulders at much higher risk of injury. Too much flare also take tension away from the chest.

Your ultimate cheat sheet of the most effective moves to sculpt a six-pack.#menshealth #menshealthindia #fitness #abs #exercises#fitness #abs #sixpack#fitfamuk #fitfam #gymshark #instafit #gym #abs #shredded #physique #stayfocused #bodybuilding #muscle #fitnesscoach #thesweatlife #fitspiration #fitspo #ukfitfam #fitness

Your ultimate cheat sheet of the most effective moves to sculpt a six-pack.#menshealth #menshealthindia #fitness #abs #exercises#fitness #abs #sixpack#fitfamuk #fitfam #gymshark #instafit #gym #abs #shredded #physique #stayfocused #bodybuilding #muscle #fitnesscoach #thesweatlife #fitspiration #fitspo #ukfitfam #fitness

Inspirational Quotes - Gallery - Motivation

Inspirational Quotes - Gallery - Motivation

Therapy. For a gym addict, going to the gym and lifting weights is therapy www.gymquotes.co #gymtherapy #gymaddict #gymquotes #liftingweights

Therapy. For a gym addict, going to the gym and lifting weights is therapy www.gymquotes.co #gymtherapy #gymaddict #gymquotes #liftingweights