Collection by Anto Bario


Get inspired with fresh menus and homemade recipes.

Recipes Good Food: Classic Pancakes

Classic Pancakes

Ingredients 1 1/2 cups all-purpose flour 3 1/2 teaspoons baking powder 1 teaspoon salt 1 tablespoon white sugar 1 1/4 cups milk 1 egg 3 tablespoons butter, melted Directions In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown…

Recipes Good Food: Tomato and Garlic Pasta

Tomato and Garlic Pasta

Ingredients 1 (8 ounce) package angel hair pasta 2 pounds tomatoes 4 cloves crushed garlic 1 tablespoon olive oil 1 tablespoon chopped fresh basil 1 tablespoon tomato paste salt to taste ground black pepper to taste 1/4 cup grated Parmesan cheese Directions Place tomatoes in a kettle, and cover with cold water. Bring just to the boil. Pour off water, and cover again with cold water. Peel. Cut into small pieces. Cook the pasta in a large pot of boiling salted water until al dente. In a large…

Recipes Good Food: Spicy Rapid Roast Chicken

Spicy Rapid Roast Chicken

Ingredients 1 (3 pound) whole chicken 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon dried oregano 1/4 teaspoon dried basil 1/4 teaspoon paprika 1/8 teaspoon cayenne pepper Directions Preheat oven to 450 degrees F (230 degrees C). Rinse chicken thoroughly inside and out under cold running water and remove all fat. Pat dry with paper towels. Put chicken into a small baking pan. Rub with olive oil. Mix the salt, pepper, oregano, basil, paprika and…

Recipes Good Food: Lemon Ricotta Pancakes with Blueberry Sauce

Lemon Ricotta Pancakes with Blueberry Sauce

Ingredients 2 tablespoons lemon juice 1 tablespoon cornstarch 2 cups frozen blueberries 3 tablespoons white sugar 1 cup ricotta cheese 2/3 cup milk 2 eggs 3 tablespoons white sugar 1 lemon, juiced and zested 1/2 teaspoon ground nutmeg 1/4 teaspoon salt 1 cup all-purpose flour 1 tablespoon baking powder Directions Mix 2 tablespoons lemon juice and cornstarch together in a bowl until cornstarch dissolves. Stir blueberries and 3 tablespoons sugar in a saucepan over medium-high heat. Bring to a…

Recipes Good Food: Italian Meatballs

Italian Meatballs

Ingredients 1/3 cup plain bread crumbs 1/2 cup milk 2 tablespoons olive oil 1 onion, diced 1 pound ground beef 1 pound ground pork 2 eggs 1/4 bunch fresh parsley, chopped 3 cloves garlic, crushed 2 teaspoons salt 1 teaspoon ground black pepper 1/2 teaspoon red pepper flakes 1 teaspoon dried Italian herb seasoning 2 tablespoons grated Parmesan cheese Directions Cover a baking sheet with foil and spray lightly with cooking spray. Soak bread crumbs in milk in a small bowl for 20 minutes. Heat…

Recipes Good Food: Mexican Quinoa Salad

Mexican Quinoa Salad

Ingredients 2 cups cooked quinoa 1 (15 ounce) can pinto beans, rinsed and drained 1 (15 ounce) can kidney beans, rinsed and drained 1 (14 ounce) can corn 1 red onion, chopped 1 cup cooked brown rice 1 red bell pepper, chopped 1/4 cup chopped fresh cilantro Dressing: 3/4 cup olive oil 1/3 cup red wine vinegar 1 tablespoon chili powder, or to taste 2 cloves garlic, mashed 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 teaspoon cayenne pepper, or to taste Directions Mix quinoa, pinto…

Recipes Good Food: Baked Chicken Breasts

Baked Chicken Breasts

Ingredients 4 skinless, boneless chicken breast halves 2 tablespoons olive oil 1 tablespoon coarse sea salt 1 pinch Creole seasoning (such as Tony Chachere's(R)), or to taste 1 tablespoon water, or as needed Directions Preheat convection oven to 400 degrees F (200 degrees C). Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan. Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the…

Recipes Good Food: Best Lasagna

Best Lasagna

Ingredients 1 pound sweet Italian sausage 3/4 pound lean ground beef 1/2 cup minced onion 2 cloves garlic, crushed 1 (28 ounce) can crushed tomatoes 2 (6 ounce) cans tomato paste 2 (6.5 ounce) cans canned tomato sauce 1/2 cup water 2 tablespoons white sugar 1 1/2 teaspoons dried basil leaves 1/2 teaspoon fennel seeds 1 teaspoon Italian seasoning 1 tablespoon salt 1/4 teaspoon ground black pepper 4 tablespoons chopped fresh parsley 12 lasagna noodles 16 ounces ricotta cheese 1 egg 1/2…

Recipes Good Food: Penne with Chicken and Asparagus

Penne with Chicken and Asparagus

Ingredients 1 (16 ounce) package dried penne pasta 5 tablespoons olive oil, divided 2 skinless, boneless chicken breast halves - cut into cubes salt and pepper to taste garlic powder to taste 1/2 cup low-sodium chicken broth 1 bunch slender asparagus spears, trimmed, cut on diagonal into 1-inch pieces 1 clove garlic, thinly sliced 1/4 cup Parmesan cheese Directions Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set…

Recipes Good Food: Tomato Basil Penne Pasta

Tomato Basil Penne Pasta

Ingredients 1 (8 ounce) package penne pasta 1 tablespoon basil oil 1 tablespoon olive oil 3 cloves garlic, minced 1 pint grape tomatoes, halved 1 cup shredded pepperjack cheese 1 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1 tablespoon minced fresh basil Directions Bring a large pot of water to a rolling boil over high heat. Cook pasta in boiling water until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain. Heat basil and olive oils in a…

Recipes Good Food: Fluffy French Toast

Fluffy French Toast

Ingredients 1/4 cup all-purpose flour 1 cup milk 1 pinch salt 3 eggs 1/2 teaspoon ground cinnamon 1 teaspoon vanilla extract 1 tablespoon white sugar 12 thick slices bread Directions Measure flour into a large mixing bowl. Slowly whisk in the milk. Whisk in the salt, eggs, cinnamon, vanilla extract and sugar until smooth. Heat a lightly oiled griddle or frying pan over medium heat. Soak bread slices in mixture until saturated. Cook bread on each side until golden brown. Serve hot. Article…

Recipes Good Food: Italian Beef Barley Soup

Italian Beef Barley Soup

Ingredients 2 pounds cubed beef chuck roast 5 cups water 4 cubes beef bouillon, crumbled 1/2 onion, chopped 1 (8 ounce) can tomato sauce 3/4 cup uncooked pearl barley salt and pepper to taste Directions In a slow cooker, combine beef, water, bouillon, onion, tomato sauce, barley, salt and pepper. Cover, and cook on Low for 5 hours. Article published on

Recipes Good Food: Grilled Lemon Yogurt Chicken

Grilled Lemon Yogurt Chicken

Ingredients 1/2 cup plain low-fat Greek yogurt 1/2 lemon, juiced 1 tablespoon lemon zest 1 tablespoon olive oil 4 cloves garlic, crushed 1 tablespoon paprika 1 teaspoon herbes de Provence 1 teaspoon salt 1 teaspoon ground black pepper 1 (5 pound) whole chicken, cut into 8 pieces 1/2 cup plain low-fat Greek yogurt 1 tablespoon lemon juice 1 teaspoon harissa 1 pinch salt Directions Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, herbes de…

Recipes Good Food: Vegetarian Quesadillas

Vegetarian Quesadillas

Ingredients 1/2 cup chopped red bell pepper 1/2 cup chopped zucchini 1/2 cup chopped yellow squash 1/2 cup chopped red onion 1/2 cup chopped mushrooms 1 tablespoon olive oil cooking spray 6 (9 inch) whole wheat tortillas 1 1/4 cups shredded reduced-fat sharp Cheddar cheese Directions In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan. Coat…