Ana Vasilica
More ideas from Ana
Coconut Oil Face Cleanser... i do this every night, and my skin has cleared up in just one month! Also, it is making my eyelashes grow and thicken.

Camp Wander: Coconut Oil Cleanse with Essential Oils Recipe: Cups Organic Extra Virgin Cold Pressed Coconut Oil 1 Tablespoon Extra Virgin Olive Oil **doTERRA Essential Oils

Here is the best list of various methods to get healthy and long hair using tea tree oil. All these are suggested by many experts and health specialists.

Tea Tree Oil for Hair Growth and Scalp Treatments. I love tea tree oil! I frequently use it to prevent cold sores, on cuts/ scrapes/ blemishes/ & ingrown hairs. Who knew it helped with hair growth and scalp issues too?


Kiwi: Kiwis pack huge amounts of vitamin C and potassium into a tiny serving. They’re also an excellent source of antioxidants, which help combat muscle soreness. Bonus tip: Don’t throw out the skin; it’s full of even more nutrients.

Dried Fruit and Nuts

Dried Fruit and Nuts: If you’re crunched for time, a handful or two of this snack delivers a quick protein and carbs fix. Soy nuts are especially helpful for building muscle; a half cup contains 34 grams of protein.